Wednesday 2 March 2016
Monday 29 February 2016
Thursday 25 February 2016
Set by example!! My run home across Bodmin moor & roughtor before Sun down! Little to far for my children to run with me today but my children see me & my partner doing stuff like this daily ; so that is how they should continue in there lives.What are you doing to set example to the younger generation??
Friday 12 February 2016
Thursday 4 February 2016
Breakfast for yogis!! & everyone! I've been given porridge for breakfast since I can remember Thanks mum!! Although I cook it myself Now lol !!I now add all sorts in this pick packing heaps of Healthy Goodness!! Chia seeds,cranberries,Almonds,milled linseed,Banana & Honey!! I love Breakfast Don't miss it Never did anyone any good infact if you skip breakfast you will be Hungry all day and more likely to eat crap late into the evening! It's not hard to eat healthy!
Saturday 16 January 2016
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