Ashtanga Yoga has become such an integral part of my life, both physically and mentally!
It rewards you for your efforts and there are no cheats or tricks to progress.
No two days are ever the same, but my practice keeps me grounded and focused to
take on the relentless challenges of life.
I have been on Instagram for 10 months and my fabulous followers have encouraged and inspired me to expand further in to the world of social media, sharing with you my Ashtanga Yoga practice, my Juicing & Nutrition and my whole ethos on staying healthy, after all, health is the greatest wealth!!
Nothing that is worth having is easy,
if you want to achieve you must work for it,
but hard work can also be fun
and I can show you how.
Namaste!
