Last Day of #extraordinaryleagueofyogis My pose day today .Despite being extremely fit when I started ashtanga yoga I couldn't get one of the primary series binds !But with regular daily practice I achieved this flexibility !You don't have to be flexible to start yoga but you do need to be dedicated .Then all is possible!!

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Plantstrong! I had a trapped nerve that's Been giving me jip over the last few weeks but when your self employed you have to keep moving & working this might look a bit extreme but only certain movements like forward bends trouble me at present the back is a strange muscle .I've learnt to work around my back problems over the years when they occur ;sitting around just weakens the muscles eventually you get through the pain faster than being idle.Plus what you eat definitely helps recuperation Hence I'm having a mint ,ginger Apple ,spinach kiwi & pineapple juice .We are what we eat!!

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YOGA Art! Fantastic piece Drawn of me by @hannamekat Just another GREAT side of the ig yoga family .This pic just arrived on my ig under the hashtags #realmendoyoga & Yes we do! lol Genuine practicing yogis are all over ig It's a great way to learn from others & share advice and just have fun!!

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Life is All about balance! Pose for#extraordinaryyogis !!

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Yoga is Art ! Some say that people that use instagram or alike to show there yoga aren't true Yogis!!Well The more people that get to see yoga ,and there are so many types of yoga to explore its all good to me !! YOGA is for everyone it's not exclusive and the more work you put in the more you will receive !it's also pretty difficult for people who seek inspiration if there's little for them to look at ;I say more yoga makes the world a better place!!

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How many people exercise with there children? How many people especially at my age sit on the side lines unable to participate because of there fitness levels !! For me being injured is so frustrating as I hate to be unable to get outside and enjoy life especially with my family.I've actually torn a muscle on my right side of my back whilst working which only prevents me from certain movements on on the right side ! I'm self-employed so no sick pay you just have to get on with things!! No I don't expect most people to be able to do what I'm doing in this photo with or without a bad back !Because most people don't do yoga,or exercise enough. However I've only been doing yoga a few years But my previous fitness and healthy diet have enabled me to accomplish GREAT things in my ashtanga but I apply the same principle in all things I do in my life NOTHING by halfs !! This is how myself and my partner teach our children ; so why sit around watching your children ? GETOUTSIDE Embrace the myriad of Excitement there is in exercise!!

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#LeagueOfExtraordinaryYogis . . An eerie silence has fallen over mankind. Citizens of the world have been forced into hiding. Made to look and act like one another. Original thoughts and creativity are highly discouraged and punishable by law . It has been known that a few yogi movements have sprung up in the chaos and begun a rebellion, forming cell groups of formidable practicioners that are in search of a spark of authenticity we call "living" . . Defying the reigning system, these yogis call themselves EXTRAORDINARY, a word long banned and forgotten... Until now! . . . Fighting the ordinary with their crazy asana variation super powers, these yogis search for the remaining brothers and sisters of the free world. If you're receiving this message, it is your call... Are you willing to go EXTRAORDINARY? . . . Stay tuned Sunday for further details . . Are you bold enough to take the challenge? Your mission is waiting . . #LXY . Follow the characters as they guide you thru your mission . . Double shot @xocloh ☕☕ The Ashkicker @theashkicker 👹 The Pirate @saltlifepirateprincess 💀 The Fearless @nick_vishanka👺 Illustrious Atman @yogi_b_tattoo👳 The Baron @yogi_eric ♠️ The Menace @760james 👽 Lotus Blossom @ekamlove 🎯 The Stoic @physicalfitnessclub🇮🇹 The Raven @black_raven_loves_inversions🍪 The Arrow @greenideas80 💚 The Jogi @jogi_the_yogi ⚡ The Goddess @stephaniekicksbutt 💜 The Maniac @yogamaniac_sam ⚠ Boomerang @itsprada_😏 Wolf Pack @Skywalkeraim 🇦🇺 . #tattooedyogi #inversionjunkie #yogi #omboy #omgirl #marvelcomics #FaceDownAssUp #WeDontKissAssana #FarFromNormalYoga #KickSomeAssana #YOGAWOLFPACK#asana#Yogaeverydamnday #badass #loveyoga #yogalove #inspiredyogis #yogis #Yogachallenge #yoga#igyoga #instayoga#yogaaddict #yogaaddict #iwill #menfashion #ukyogis

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