Training for a marathon !Don't know which one I'll think about that later! need to get some mileage back into my legs It's been over a year since my second knee surgery due to an accident but all is good now combined with my ashtanga yoga !Obviously stopped for a yoga pose lol!!

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I couldn't get a single ashtanga bind when I started at 43 especially in jeans Lol ! Daily repetition has got me to this point of this fabulous discipline !Anyone that puts the effort in can achieve this just like anything in life hard work equals results!!

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Breakfast for yogis!! & everyone! I've been given porridge for breakfast since I can remember Thanks mum!! Although I cook it myself Now lol !!I now add all sorts in this pick packing heaps of Healthy Goodness!! Chia seeds,cranberries,Almonds,milled linseed,Banana & Honey!! I love Breakfast Don't miss it Never did anyone any good infact if you skip breakfast you will be Hungry all day and more likely to eat crap late into the evening! It's not hard to eat healthy!

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Day 2 #yoga👖injeans sideplank!!

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Day 1 #yoga👖injeans Camel pose Not to late to join in check my ig for details!!

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Handstand challenge on the 24Dec post your vids or pics & win a Goodies Check my ig Page for more details!! Have FUN Merry Christmas!!

https://drive.google.com/file/d/0B8TOGiwvCS9yRlp2U2loNWJDZHl1S0VKOVktRU95dTBZS0RR/view?usp=docslist_api

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Merry Christmas From Exeter Cathedral!!Always can opertunity for a yoga pose!🎅🎄

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