Took this #Grasshopper shot strait after coming in from my run last night .This time last year I was on crutches After my second knee operation ! Today after my yoga practice I'll be doing a 5 mile run ,this week I'm hoping to have run 25 miles in total graduating up in mileage so as to enter my second half marathon I came 73 in my first Eden project race my yoga has helped me recover with strength ,so as to allow me to run again and hopefully get good times !!yoga strength!

posted from Bloggeroid