Forget Red bull! YOGA !!Gives you wings or nearly!! Along with My vegetarian diet combing daily juicing 🍏Today's energy juice after my ashtanga classes (Apple x1 Pear x1handful of spinach 1handful of kale half 1courgette(zucchini if your a Australian)Third of a cucumber chunk of broccoli stem half one lemon half one orange half a carrot! Juice the lot Lastly mix in a table spoon of Chia seeds👍 Great to get you going again !
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